Welcome to Bay Empowered
Empowering Women EveryDay
Here in the Bay
Memberships
Mums and Bubs / Womens
Group ClassES
Personal
Training
ABOUT STEPH
Exercise is my happy place! I love sharing my passion and helping women feel empowered through exercise and community.
With a football background, I have always loved how exercise makes you feel and the mental and physical health benefits that come with it. After retiring from the Football Ferns, and taking up CrossFit, my passion for health and fitness with a focus on pre and post natal exercise, sparked this dream. (Along with a fantastic push from my very supportive Husband, Brody).
Contact
CALL 021 0258 6280
EMAIL bayempowered@gmail.com