The Empowered Club
Ongoing personal training programming, built around you.
The Empowered Club is Bay Empowered's ongoing training program
for any woman ready for consistent, personalized programming,
whether you're continuing on from Strong Mama or starting fresh.
You'll get a plan built for you,
with the flexibility to adjust weights and reps as you build confidence and strength.
What's included
Personalised programming, updated regularly
Flexibility to adjust intensity as you progress
Ongoing support from Steph
A community of women training with the same goal: consistency, not perfection
Who it's for
Whether you're graduating from a Strong Mama program or simply looking for structured, ongoing training as a woman in the Bay -
The Empowered Club is built to meet you where you are.
What Members Are Saying
As an older woman I have found this programme to be beneficial for my
needs . It is helping increase my muscle strength and energy levels. I
enjoy being able to do this programme in my own time. I love that I
can communicate with Steph through the app and she checks in to see
how I am going.
Adrienne
PRICING
$39/week
No lock-in, cancel anytime.